Online Read Ebook Therapy Toolkit: Sixty Cards for Self-Exploration

Therapy Toolkit: Sixty Cards for Self-Exploration by

• Therapy Toolkit: Sixty Cards for Self-Exploration
• Page: 60
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781786279552
• Publisher: Laurence King Publishing

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Overview

The Therapy Toolbox features sixty cards devised by an experienced and qualified therapist to help the user explore their issues in a compassionate and safe space. Split into four categories - Experiences, Emotions, Relationships and Childhood - each card features questions and reflections that emulate the process of therapy, guiding the user through their journey of self-exploration in order to create deep, meaningful change. It also features a comprehensive booklet, which includes an introduction to the therapeutic process, how to use the deck and further resources. A tool for those who are interested in exploring therapy or companion to therapy itself.

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